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However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times.
I teach yoga in the Farnborough, Cove & Aldershot areas for all abilities and beginners are very welcome at any week of the term and find they fit easily into the session as full instructions and demonstrations are given .
Public Yoga Classes
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June runs yoga classes in the Aldershot, Farnborough and Cove areas in Hampshire on Tuesdays, Wednesdays and Thursdays. Beginners are welcome to all mixed ability classes.
Over 50's Yoga Classes
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My WEdnesday morning yoga class is ran at a slightly slower pace. It is, however, still a full yoga practice session with all the benefits of movement, relaxation and meditation.
What People Say
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June is an experienced yoga teacher from Hampshire. Her unique style of teaching evokes an atmosphere of calm and well-being. June runs yoga tailored for all ages, from the very young to people in their 80's.
