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Yoga is more than making shapes.The postures are just one way of working towards the aim of 'settling the mind into silence'.
However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times.
I teach yoga in the Farnborough, Cove & Aldershot areas for all abilities and beginners are very welcome.

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Classes

June runs yoga classes in the Aldershot, Farnborough and Cove areas in Hampshire on Tuesdays, Wednesdays and Thursdays. Beginners are welcome to all mixed ability classes.
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Events

Spend a day with Peter Blackaby, a well respected yogi and osteopath, on the theme of Ancient Practice and Modern Insight. Events with Peter are always very popular and early booking is advised.
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What People Say

June is an experienced yoga teacher from Hampshire. Her unique style of teaching evokes an atmosphere of calm and well-being. June runs yoga tailored for all ages, from the very young to people in their 80's.
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